Blue in the Sky

A lesbian wife and mother tries her hand at something new. Surely there is a hat that fits out there somewhere!

Fall 2010 Friday September 10, 2010

Week of September 5 – 12 miles (+3)

Sunday

Monday

Tuesday – Very Walky run (outside) 4 miles

Wednesday – Hot Yoga 90 min

Thursday – Not Quite as Walky run (outside) 4 miles

Friday – Hot Yoga 60 min

Saturday – Regular run – with actual running (treadmill) 4 miles

Week of September 12 – 6 miles (+4)

Sunday

Monday – Regular run (treadmill) 3 miles

Tuesday – Tempo run (treadmill) 3 miles

Wednesday – Hot Yoga 90 min

Thursday

Friday – Walk (outside) 4 miles

Saturday

Week of September 19 – 10 miles (+4.5)

Sunday

Monday – Regular run (treadmill – 38:29) 4 miles

Tuesday – Regular run (treadmill – 28:36) 3 miles

Wednesday – Hot Yoga 60 min

Thursday – Regular run (treadmill – 28:36) 3 miles

Friday – Hot Yoga 60 min

Saturday

Week of September 26 – 0 miles (+2)

Sunday

Monday

Tuesday

Wednesday

Thursday – Hot Yoga 60 min

Friday

Saturday – Hot Yoga 90 min

Week of October 3 – x miles (+3)

Sunday – Regular run (treadmill – 28:36) 3 miles

Monday

Tuesday

Wednesday

Thursday – Hot Yoga 60 min

Friday

Saturday

Week of October 10 – 0 miles (+2)

Ummm….Yeah

Week of October 17 – x miles (+1.5)

Monday – Bean run 3 miles

MORE TIME PASSES

Week of December 5 – x miles (+2)

Monday – Regular Run 2 miles (10:35)

Wednesday – Treadmill Run 3 miles (10:08)

Week of December 26 – 7.5 miles (+5.5)

Sunday – BK Yoga

Monday – Treadmill run 1.5 miles

Tuesday – Treadmill run 2 miles

Wednesday – Mandy Yoga/Strength

Thursday – Walk/Run 2 miles

Friday

Saturday – Treadmill 2 miles


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