Blue in the Sky

A lesbian wife and mother tries her hand at something new. Surely there is a hat that fits out there somewhere!

Spring 2009 Monday August 24, 2009

Week of March 22 – 13 miles

Sunday – Long run (outside) 6 miles

Monday

Tuesday – Baker run (outside) 4 miles

Wednesday

Thursday

Friday – Regular run (outside) 3 miles

Saturday

Week of March 30 – 12 miles

Sunday

Monday

Tuesday – Baker run (outside) 4 miles

Wednesday

Thursday – Tempo run (treadmill) 4 miles

Friday – Baker run (outside) 4 miles

Saturday – Weight training – 30 minutes

Week of April 5 – 16 miles

Sunday – Long run with Baker (outside) 7 miles

Monday

Tuesday

Wednesday – Baker run (outside) 4 miles

Thursday

Friday – Tempo run (outside) 5 miles

Saturday – 11AM Yoga

Week of April 12 – 19.5 miles

Sunday – Long run (outside) 8 miles

Monday

Tuesday – 6AM Yoga, Baker run (outside) 3 miles

Wednesday

Thursday – Tempo run (treadmill) – 4.5 miles

Friday – Baker run (outside) – 4 miles

Saturday

Week of April 19 – 20 miles

Sunday – Long run (outside) 6 miles

Monday

Tuesday – Baker run (outside) 4 miles; 9:30AM Yoga

Wednesday

Thursday – Tempo run (treadmill) 5 miles

Friday – Regular run/walk (outside) 5 miles

Saturday

Week of April 26 – 21 miles

Sunday – Long run (outside) 8 miles; 3:30 Yoga

Monday

Tuesday – Regular run (outside) 4 miles

Wednesday

Thursday – Tempo run (treadmill) 5 miles; 5:30 Yoga

Friday – Regular run (outside) 4 miles

Saturday – 11AM Yoga

Week of May 3 – 20.5 miles

Sunday – Long run 8 miles

Monday – 4:30 Yoga

Tuesday – Track run with Toad 3 miles

Wednesday

Thursday – Tempo run (treadmill) 4 miles

Friday – Regular run (outside) 5.5 miles

Saturday

Week of May 10 – 21 miles

Sunday – Long run  (outside) 9 miles

Monday – 9:30 Yoga

Tuesday – Regular run with Toad and Les (outside) 4.25 miles

Wednesday – 9:30 Yoga

Thursday – Tempo run (treadmill) 4.75 miles

Friday – Baker run (outside) 3 miles

Saturday

Week of May 17 – 21 miles

Sunday – Long run  (outside) 10 miles

Monday – 9:30 Yoga

Tuesday – Baker run (outside) 4 miles

Wednesday

Thursday – Regular run (treadmill) 2 miles; ME class

Friday – Tempo run (treadmill) 5 miles

Saturday

Week of May 24

Sunday – Baker run/walk (outside) 5 miles; 3:30 Yoga

Monday – Elliptical 45 minutes; 4:30 Yoga

Tuesday – Baker run (outside) 4.25 miles

Wednesday

Thursday – Regular run (outside) 4.25 miles

Friday

Saturday

Week of May 31- 12 miles

Sunday

Monday

Tuesday – Baker run (outside) 4 miles

Wednesday

Thursday – Tempo run (treadmill) 4 miles

Friday – Baker run (outside) 4 miles

Saturday

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